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What To Do If

Step-by-step instructions for situations that catch you off guard: something is burning, leaking, rejected, lost, or suddenly went wrong. Each advice is a calm sequence of actions for a moment when thinking clearly is hardest.

Digital

What to Do If Your Email Gets Hacked — The First 15 Minutes

Change your email password, enable 2FA, check for forwarding rules, revoke unknown sessions, then change passwords for banking and critical accounts.

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Digital

Data Brokers Have Your Info — How to Start Opting Out

Data brokers collect and sell your personal information — start opting out through their removal pages or dedicated services.

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Safety

What to Do During a Flood

Move to higher ground immediately and never walk or drive through floodwater — it's far more powerful than it looks.

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Safety

If Your Hair Stands on End Outdoors, You Have Seconds to Act

Crouch low on the balls of your feet with feet together — never lie flat — and get away from trees, water, and metal.

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Safety

What to Do During a Tornado Warning

Get to the lowest interior room without windows and protect yourself from debris — never try to outrun a tornado.

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Safety

What to Do During a Prolonged Power Outage

Keep the fridge closed, use flashlights not candles, run generators outdoors only, and unplug electronics before power returns.

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Safety

A Knocked-Out Tooth Can Be Saved — You Have 30 Minutes

Pick up a knocked-out tooth by the crown, keep it in milk, and get to a dentist within 30 minutes to save it.

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Safety

What to Do If Someone Is Drowning — Don't Jump In

Don't jump in after a drowning person — reach, throw, or row. Untrained water rescues frequently result in two drownings instead of one.

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Safety

What to Do If Someone Overdoses

Call emergency immediately, administer naloxone if available, place them on their side, and stay with them — Good Samaritan laws protect you.

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Safety

What to Do If You're Trapped in an Elevator

Press the alarm, call for help, and wait calmly — never try to force doors open or climb out of a stuck elevator.

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Safety

How to Stop Heavy Bleeding — Pressure Saves Lives

Press hard with cloth, don't remove soaked layers, keep pressure for 10 minutes, and elevate the wound if possible.

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Safety

How to Tell a Heart Attack from Heartburn

Heart attack: pressure, radiating pain, cold sweat. Heartburn: burning, worse lying down. When in doubt, call emergency — better wrong than dead.

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Safety

What to Do If Someone Faints

Catch them, lay them flat, elevate their legs, and call emergency services if they don't wake within one minute.

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Safety

The Heimlich Maneuver — Know It Before You Need It

Learn the Heimlich maneuver before an emergency — five minutes of practice can save someone choking in front of you.

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Safety

How to Recognize a Concussion After a Head Injury

Concussion symptoms can be delayed by hours — monitor for confusion, headache, and unequal pupils for the first 24 hours.

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Safety

How to Shut Off Water During a Leak — Before the Damage Doubles

Find your water shutoff valve today — ten minutes of preparation can prevent thousands in flood damage tomorrow.

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Safety

How to Recognize a Scammer — Online and on the Phone

Urgency, secrecy, and pressure to act immediately — these are the universal signs of a scam, regardless of the medium.

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Safety

What to Do If Someone Is Having a Seizure

Clear the area, protect their head, time the seizure, and never restrain them or put anything in their mouth.

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