What to Do Immediately After Getting Laid Off — The Bureaucratic Checklist

The emotional shock of being laid off is real, but there are time-sensitive bureaucratic steps that need your attention before you process the feelings. Before you leave the building, get your termination letter, request a detailed breakdown of all owed pay, and understand your benefits timeline — especially health insurance continuation deadlines. Get copies of every document while you still have access.

Register for unemployment benefits as soon as possible — many jurisdictions have strict filing windows. Understand your severance terms if offered, and do not sign anything under pressure. Ask for time to review with an advisor. Save copies of your work contacts, any performance reviews, and letters of recommendation. Cancel or transfer any company-linked subscriptions. This is not the time for pride — it is the time for paperwork.