Your Willpower for Decisions Runs Out Like a Battery
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howtolive.guide
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Every decision you make — from what to eat for breakfast to how to respond to an email — draws from the same limited pool of mental energy. By the end of a long day of choosing, you'll default to whatever is easiest or most familiar. Front-load important decisions to the morning when your battery is full, and automate or pre-decide trivial ones so they don't drain you.
The point
Make important decisions early in the day and automate the trivial ones to preserve mental energy.
Living experience
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