Regularly Hold a Relationship Review: What Works and What Should Change

Most couples only discuss the state of their relationship when something is already broken. By then, positions are entrenched and emotions are raw. A proactive check-in -- monthly, quarterly, whatever rhythm works -- catches small cracks before they become fault lines. Ask each other: what's working well? What needs attention? What do I need more of from you? It feels awkward the first time, but couples who do this consistently report fewer blow-up fights because nothing festers long enough to explode.