A Calendar Without Buffers Is a Lie

If every slot in your calendar is booked back-to-back, you're not being productive — you're being fragile. One meeting that runs late, one task that takes longer than expected, and the entire day falls apart like dominoes.

Build 15-minute gaps between blocks. These buffers are not wasted time — they're shock absorbers. They give you space to breathe, process what just happened, and mentally prepare for what's next. A realistic calendar is always better than a packed one.