Keep a "Done" List Instead of a To-Do List on Bad Days
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howtolive.guide
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On days when you have no energy, a to-do list is just a catalog of your failures. Instead, write down what you've already done — even if it's "got out of bed," "drank water," "replied to one message." Every item counts. It doesn't make the hard day easier. But it reminds you that you're still moving, even when it doesn't feel like it.
The point
On low-energy days, track what you've done rather than what's left — it restores a sense of agency when everything feels impossible.
Living experience
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