What to Do When You're Drowning in Information
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Stop consuming and start deciding what to ignore. Unsubscribe, mute, unfollow anything that doesn't serve a clear purpose. Set specific times for news and feeds instead of checking throughout the day. Information you don't need is noise, and noise degrades your thinking just as surely as fatigue does.
The point
Information you do not need is noise, and noise degrades your thinking.
Living experience
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