What to Do When Someone You Love Is Depressed
When someone you love is depressed, consistent quiet presence helps more than advice — and don't forget to take care of yourself too.
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Communication
The Difference Between Venting and Dumping
Venting asks permission and stays aware; dumping unloads without consent. One builds trust, the other depletes it.
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Apologize for Your Actions, Never for Your Feelings
Feelings are never wrong — only actions are. Apologize for what you did, not for what you felt.
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