Watch Your Drink — Spiking Is More Common Than You Think

Drink spiking happens in bars, clubs, parties, and even casual gatherings — it's not just a movie plot. Never leave your drink unattended, even to go to the bathroom; take it with you or get a fresh one. Don't accept open drinks from strangers, and consider covering your glass with your hand or a coaster. If you suddenly feel far more intoxicated than your intake justifies — dizzy, confused, or losing motor control — tell a trusted friend immediately and get to a safe place. Looking out for your friends' drinks is just as important as watching your own.