Keep a "Moments That Mattered" Journal

Not a gratitude journal — something sharper. At the end of each week, write down one moment that actually mattered. Not what was productive or impressive, but what moved you. A conversation that shifted something. A scene that stayed with you. A decision that felt true.

Over months, this journal becomes a map of what your soul actually responds to — not what your mind thinks it should. It is one of the most honest mirrors you will ever own.