Bleeding Gums Are Not Normal — They're a Signal

If your gums bleed when you brush or floss, don't ignore it as "just something that happens." Bleeding gums are usually a sign of gum inflammation (gingivitis), which is your body telling you that bacteria are winning the battle along your gumline. Left unchecked, it can progress to periodontitis — a serious condition that damages bone and leads to tooth loss. Start flossing daily, brush gently with a soft-bristled brush, and see a dentist if the bleeding doesn't improve within two weeks. Early gum disease is almost always reversible, but only if you act on the signal.